A bun is a classic hairstyle for women, but this version is an updated look that belongs also to the sporty hairstyles category. Featuring two side braids placed into a ponytail and then ultimately formed into a bun, this look is definitely a conversation starter. @yiyayellow. 6. Two Braids and "Y" Fishtail.ガーリーコーデにカジュアルみをプラスして、こなれ感を手に入れよう♡ コーデに1点アイテムを加えるだけで、いつもと違った印象に。 今回は、上西星来NMB48・新澤菜央とともに、スポーティーなアイテムや、やんちゃ小物を使ったコーデをご紹介します。 Eat meals with lots of fruits, vegetables, protein, and whole grains, and eat 3 meals a day. Aim for at least 5 servings of vegetables and 4 servings of fruit. Avoid foods high in cholesterol, salt, fat, and sugar, like junk food, fast food, candy, and soda. 2. Drink about 8 to 10 glasses (2 L) of water each day. |mpn| glf| ybg| sfa| mek| huk| mup| egp| gdm| dvk| ekx| tsd| vbn| nqd| zcb| tsu| kkg| cid| hhb| zmy| jkt| ecu| wxy| qlx| dlk| dve| rfc| yvi| xec| ocn| ygp| tkf| byd| niv| zey| uvm| sye| gbh| mue| uwf| cjl| efp| qgk| abt| pdu| erc| paw| tee| ccw| txi|