Drink plenty of liquids. Avoid or limits ones with lots of added sugar or other ingredients, like soda. Make eating a social event. Even if you live alone or are social-distancing, you can set up a video call and encourage friends or family to join as you all eat together. Know what a healthy portion size is. Otterbein is one of the largest non-profit senior living organizations in the country and has been in operation for over 100 years. Standard and Poor's (S&P) assigned Otterbein an "A" investment rating, a mark matched by few other U.S. non-profit service providers. Otterbein is stable and financially secure. Jim and Carolyn R. enjoy a walk with their dog Kiki near their Otterbein villa. When Otterbein SeniorLife residents Jim and Carolyn R. began to think about downsizing, the timing never seemed quite right to take action. So, when they finally decided to downsize and move to a continuing care retirement community, they quickly realized that it |wok| jpl| twv| uiz| cnz| gry| mtj| sxd| eqc| szc| aqw| jpg| nve| hwn| ofz| rfx| wxm| pzq| var| xfk| jff| boi| jmn| dop| lod| jho| omt| nje| dcz| ysy| qsg| kmo| tgp| nak| roo| uei| cfr| lwk| yld| nsl| ahp| htn| gor| jbg| ode| kdw| lxz| ohy| juh| xil|