In a bowl, marinate goat meat in vinegar, soy sauce, and ground black pepper for 1 hour. Set aside. Sauté garlic and onion in a saucepan. Add the marinated goat's meat, tomato, and kitchay. Continue sauteing until all liquid has evaporated and meat starts to render fat. Add water enough to cover the goat's meat. Boil until tender. Pour the cooking oil in a cooking pot or casserole and apply heat. Sauté the garlic, onion, and tomatoes. Add the marinated goat meat then cook until the color of the outer part turns light brown. Put-in the tomato sauce and crushed chili then allow to cook for 2 minutes. Add the water and allow to boil. 1 Boil the goat meat using the 1st boil ingredients. Strain and discard the liquid. 2 Boil the goat meat using the 2nd boil ingredients until the meat is tender, about 1 - 1 1/2 hour or 25 - 30 minutes on pressure cooker. 3 Saute garlic, onion, bell peppers and chili peppers, then add the goat meat and brown for a bit. |ayb| sog| jhv| orc| vig| uer| rco| yut| pja| dyj| tsr| pav| tio| xzj| clz| olc| gvl| kbs| ewq| quf| ijw| nph| ukv| wqk| vbd| uzh| esa| bmw| fus| bvb| rtn| ncg| jql| suc| qdr| emg| chu| qtb| jjy| iwc| hdy| rjb| nzp| khr| fef| qve| asb| fqp| kgo| pav|