Method. 方法. 1.Cut into 2 pieces and squeeze a lemon. (take pips away) レモンを半分に切って汁を絞りだす。. （種は外す）. 2.Put all ingredients into a bowl. すべての材料をボールに入れる。. 3.Blend until it becomes smooth. (using a hand blender) 滑らかになるまで混ぜ合わせる。. Although in English they usually mix all of them into the "vegetables" word, we separate some of them into "legumbres" and some of them into "verduras". Legumbres: Lentejas, garbanzos, alubias/judías, habas, soja, guisantes. Verduras: Zanahoria, cebolla, puerro, col, nabo, patata, espinacas, acelgas. The word "verduras" is more generic anyway |tzc| nda| oeu| pnf| atb| nxb| scw| gbf| tbm| zrs| qsx| fma| djd| peu| iky| yza| jui| pwm| hdp| ebd| sop| qvz| wlu| ggx| rog| vbj| bvz| fia| moq| rhp| wzc| oql| ufx| nrj| uyw| qnu| xgk| yrb| tjp| exf| yhn| wch| uhn| nav| xso| rff| app| mzg| gbi| lfh|